Love, trust, and beauty are choices, decided by you and you alone. Loving yourself first, taking care of the health of your body, mind, and spirit it is one the most important things you can do for yourself. Contrary to popular belief, it is not normal to have headache, allergies, or any of the other complaints advertised on television. Much of our illness comes from inherited emotional and mental patterns that create disease. We also inherit family habits and the same way of taking care of ourselves.
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